Mum Eats: Improving Iron Intake To Boost Filipinos’ Overall Wellbeing

Latest data from the Food and Nutrition Research Institute {FNRI} 1 , as shown in the 2021 Expanded National Nutrition Survey, found that the prevalence of anemia has been steadily decreasing in the Philippines. However, it remains to be a public health concern as it continues to affect 10.4 percent of all Filipinos, especially among high-risk groups such as young children and pregnant women. The most common cause of anemia is iron deficiency. MAGGI, the trusted ally of homecooks, calls on continued public and private efforts to ensure adequate iron intake, especially among children, to prevent the long-term effects of iron deficiency on Filipinos’ health.

The World Health Organization {WHO} believes that deficiencies in micronutrients such as iron can be prevented through comprehensive strategies that focus on micronutrient supplementation, school or community-based feeding programs, nutrition education to promote a balanced diet, and food fortification. 2

Under the MAGGI Sarap Sustansya Advocacy, MAGGI has ongoing partnerships with the Department of Education {DepEd} and the Department of Agriculture-Bureau of Plant Industry {DA-BPI} to increase Filipinos’ understanding of a diversified diet, and the importance of including excellent sources of iron such as lean meats, poultry, legumes, and dark leafy greens. Through its recipe services, culinary workshops and engaging school programs such as the Sarap Sustansya Cooking Competition, MAGGI helps youth and families to create tasty dishes based on healthy iron sources to help encourage the consumption of iron-rich food.

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Tips + Tricks: 7 Secrets to Beat the Holiday Stress

The ‘ber months are in full swing and Filipinos are already feeling the Christmas breeze. ‘Tis the season when families plan for the most anticipated holiday in the Philippines. But as with any event, timing is everything in making Christmas the most magical celebration of the year!

As the trusted partner of Filipinos in the kitchen, MAGGI understands that food – and sharing it with the family – is the heart of the holiday season. “Christmas is a time when homecooks bring out the most special recipes – those that they love to cook and that their families enjoy sharing together, especially during Noche Buena. MAGGI is here to help empower Filipino homecooks na gawing mas magical ang Pasko as they prepare, cook and transform their dishes into the most delicious Noche Buena spread,” said Ms. Raine Calma, Food & Dairy Culinary Recipe Marketing & Digital Lead.

From choosing recipes and buying ingredients to cooking and welcoming guests on Christmas eve, MAGGI shares 7 secrets to enjoying a stress-free holiday season!

Homecooks need a game plan and MAGGI {https://www.maggi.ph/magicalpasko} is here to serve some menu inspiration. Noche Buena cooking is made easier with access to over 100 recipes that make holiday meals extra special. It’s best to lock in your headcount so that you can modify the recipe based on the number of servings you need. 

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Mum Eats: Make Your Love Language Food This Father’s Day

Evolution of Fathers

The roles of fathers have gone beyond being the sole provider for the family. They are equally important in nurturing the family’s well-being by building strong relationships and being actively involved in child care interests and responsibilities. Such wonderful fathers, who literally become our rock, protecting us as much as they can. Some fathers may not be huggers or emotionally attuned to us but you know they truly care deep down through their unique love language.

We are truly blessed to have fathers and father figures in our lives, who helped mold us to into what we are today. We thus salute these ‘’men’” on their special day. Nothing beats whipping up something sweet from the heart. Make your love language food. Make this utterly #Madalicious treat, Cerveza Negra Chocolate Balls, made with Magnolia Devil’s Food Cake Mix combined with Cerveza Negra. It will pleasantly surprise your taste buds, too.

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