It’s estimated a huge 350 million people across the globe suffer from depression. From relatively mild feelings of just ‘being in a bad mood’ to chronic depression that requires medication, this condition is clearly extremely common all over the world with a variety of possible symptoms.
Whilst severe cases of depression often require professional medical attention, milder cases of depression and bad moods may simply just need extra care and self-help methods. If you’re genuinely worried and think you may be suffering severely, it’s always recommended to consult a professional for advice but, if you’re generally happy but just experience more negative mood swings than you’d like, technology might just be your answer. If you want to boost positive feeling, and your overall gratitude for life whilst reducing stress, here are some top apps and gadgets you can start using right away.
Stress and bad moods can require more than just a simple stress ball, and that’s where the Hypnocube comes in. As its name suggests, it’s a small cube-shaped device that’s filled with 64 LED lights. These lights can form up to 4000 different color combinations, dazzling the viewer with hypnotic light shows and effects.
Allowing you to immerse yourself in an array of colorful lights and transitions, the Hypnocube is the perfect option if you just want to take a quick 10 minutes of quiet time to relax. This small cube will take a load off your brain and give you a moment to reflect and take time out for yourself.