You’d think you’ll have a bit of peace and quiet now that school’s over but you thought wrong! Before you can even take a breather and relax for a little longer, it is time to accompany the little guy to his early morning swimming classes and spend a considerable time of the day at the local resort while all your chores are left undone and your online deadlines forgotten. When you get home late in the afternoon, you struggle to cram up every chore you can think of before calling it a day {which, in this mum’s case, is the wee hours a little after midnight} leaving you drained, tired, and stressed! Yes, with all the duties we have to perform, it was very easy for us have a weaker immune system which can eventually lead to more serious health problems. This is the reason why we mums ought to put premium on our health and well-being.
Some of the things that I do to de-stress and relax include goofing around with my little dude and getting loads of hugs and kisses, reading a book {I am currently re-reading one of my favorite series of all time}, spending time outdoors, doodling/Journaling, meditation {which I hope I can do more often}, biking with my boys when we have the time, and spending longer time in the bath to pamper my skin with natural bath products that I absolutely love.
To be in my optimal health so I can be a super-mum to my little one, I also make sure I load up on fruits and vegetables so my body can get the vitamins and minerals it needs. In addition, I also try out natural food supplements from time to time. Not too long ago, I was given a bottle of Organique Acai Premium Blend to try. I have been drinking it every morning for a while now and I love it!
Superfood Acai Berry
Acai {pronounced ah-sah-ee} berry, the main component of Organique Acai Premium Blend, is a small, dark purple berry that contains 10 times the antioxidants found in red grapes and blueberries. These antioxidants combat cell damage and promotes health so we can continue living the good life. It allows people to have more energy, slowed aging, and strengthened immune system.
