health, health and wellness, alternative medicine
image via Pixabay

When it comes to athletics, it is important to focus on recovery. Whether you are working out with weights or cardio, you must give your body time to recover, including using supplements to aid your tired and sore body. One alternative for aiding athletes in the recovery process is cannabis. While this may not be the option you think of first, it is one that can help you recover from being tired, nauseous or sore. Working out puts a strain on the body and you need to be able to use quality methods in order to recover fully.

For most athletes or individuals who are training to in better shape, ibuprofen or other pain medication will be used to try to sooth a sore body. This can be dangerous if you use such medications on a regular basis. Considered NSAID drugs, options like ibuprofen can lead to toxic effects on the body. It is recommended that athletes find alternatives to pain medicine, with cannabis being a good choice.

Using CBD

Now when you think of cannabis, you most likely think of marijuana. When it comes to body recovery, cannabis is used in CBD form. Cannabis is filled with cannabinoids with cannabidiol or CBD being a main component. Weed that is smoked will have tetrahydrocannabinol or THC highly present. This gives you the high factor. CBD has been found to counteract the effects of THC and have medicinal properties. You can use CBD in oil form and use it for therapeutic application post-workout.

CBD is extracted from the plant and then used as a concentrate to utilize the healthy benefits. While using CBD, you can remain clear-headed while enjoying the recovery effects. Never feel high but enjoy how your body feels better post-workout.

Post-Workout Usage

After a workout, you can use CBD as a physical and mental element for recovery. You will be able to relieve pain, relax and discover anti-inflammatory properties. High levels of cannabidiol will produce all of these affects in the body, helping you to feel better no matter how hard you worked your body. A non-psychocative CBD strain ensures the chemical has a therapeutic effect and does not induce a high.

Because you are not getting ‘high’, then you do not have to worry about the effects associated with standard marijuana use. You will be specifically using the product for medicinal purposes only and quickly see the benefits.

Using CBD

CBD of cannabis comes in many forms. It can be found in flower, concentrate or edible options. If you are looking for instant relief after a workout, you will do best by smoking or vaporizing high-CBD concentrates. A kit can be purchased and used to help you vape the CBD oil which in turn provides the relaxing and recovery effects of the cannabis concentrate.

You can find CBD oil online available at https://www.americanhempoil.net, making it easy for you to feel better post-workout. Try CBD as an athlete or if you work out on a regular basis to ensure your body is able to recover and feel less strain after an intense workout.

Written by

mumwrites

is a 30-something work-at-home mum who blogs in between home chores + child-minding. i love coffee, books + reading, collecting lovely postcards, + spending loads of time outdoors with my little man.