Get Free Thyroid Screening At The International Thyroid Awareness Week 2017 Event

announcement, events, health, women health, health and wellness

Did you know that thyroid disorders are some of the most common diseases worldwide? In the Philippines, 1 in every 11 adults suffer from goiter or other thyroid diseases. Unfortunately, these problems are also common in women and figures show that women are 4 to 7 times more likely to have thyroid disorders than men. They are also at risk of hypothyroidism by 10 times, with those who recently gave birth and those who are in their menopausal age being more vulnerable.

To help raise awareness about thyroid diseases, and just in time for the International Thyroid Awareness Week {ITAW} 2017, leading science and healthcare innovation company Merck, joined forces with the Department of Health {DOH}, Philippine Thyroid Association (PTA), Philippine Society of Endocrinology, Diabetes, and Metabolism {PSEDM}, and the Iodine Global Network {IGN}, to help raise consciousness against thyroid disorders.

You + Your Thyroid

The thyroid gland is a butterfly-shaped endocrine gland that sits in at the lower front of the neck and plays a key role in one’s overall health and well-being by producing thyroid hormones that help keep the body use energy, stay warm, and keep the brain, heart, muscles, and other organs in tip-top condition.

But why are thyroid diseases usually left undetected and misdiagnosed? Blame the symptoms. Tiredness, anxiety, weight fluctuations, difficulty in sleeping ~ these are some of the telling signs of a thyroid problem. Unfortunately, more often than not, people usually attribute these to merely having poor lifestyle choices. This is why the theme of this year’s ITAW is: “It’s Not You, It’s Your Thyroid.”

Thyroid Disorders

announcement, events, health, women health, health and wellness

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Tips + Tricks: 4 Things To Help Purify Air At Home

tips and tricks, home and garden, health, homemaking, home, home improvement, cleaning at home

One of my plans for this year is to make our home a lot more, well, home-y. This plan includes tidying up {I mean, seriously, you won’t believe how much clutter a small family can make and a tiny home can hold!}, getting rid of unnecessary items around the home, and yes, purifying the air we breathe.

Although I find it most fortunate that it has been awhile since my little man suffered from asthma, I have long suspected that he might just also be suffering from allergic rhinitis. Waking up to sniffles and sneezing is a daily occurrence and he would regularly suffer from dry itchy throat, too. I know too well that these conditions are not only brought by the change in the weather, but also by the unseen airborne threats that could be lurking in corners of our home.

This is when I set out to make sure that we breathe only clean air at home. Upon reading, here are a few things I chanced upon that can effectively help clean the air at home: 

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