As many parents are well aware, it’s already often a challenge to get little ones to go to bed even when they’re perfectly healthy. When they’re coughing, sneezing or just feeling under the weather, however, it’s an entirely different story. It might feel like a challenge to help your child actually manage to fall asleep and get a good night’s rest when they’ve been sick even if you’ve stocked up on Wellements children’s cough and mucus syrup or Wellements nighttime cough syrup, but thankfully, there are some tips and tricks it’s likely you may not have tried yet. For a good night’s rest for both you and your child, consider using these ideas the next time your little one isn’t feeling their best at bedtime.

Help Kids To Unwind Before Bedtime and Turn Energy Levels Down

Even a sick child can still be full of energy and restlessness, making bedtime even tougher. A good way to help turn the energy down and start preparing your child for bed is to go through a relaxing routine to help them unwind. For example, a warm bath followed by a little aromatherapy or a bedtime story could potentially work wonders. If you’ve been scrolling through Wellements reviews, you could also ask your doctor whether adding holistic supplements would be helpful, too.