Mum Shares: Ginhawa Sa Kalusugan Ngayong Tag-ulan – Be Ready For The Rainy Season With These Essentials

As the refreshing rains replace the scorching summer heat, a season shift brings both relief and health challenges. While the rain offers a welcome respite, it also ushers in health concerns that become more prominent during this time.


The shift in seasons usually affects me because this used to be the season when my not-so-little man would experience asthma attacks and it really was quite a chalenge for a busy mum like me. Caring for a sick child can also take its toll on a mum, so I need to be extra careful so I won’t get sick, too. And as we continue to experience rainy days, it’s helpful to have these essentials to stay healthy, snug, and comfortable during the downpour:

Umbrella: Stay-dry comfort

Of course, number one on the list is an umbrella. If I would look at the bags of most Filipinos, I’ll most likely find an umbrella. It’s like a trusty sidekick in the crazy weather rollercoaster we experience daily. One minute, we’re under the scorching heat, and the next, we could be caught in a downpour with gusty winds. Having an umbrella on hand keeps me prepared for whatever weather surprise comes my way.

Tea: A cup of warmth

There’s nothing quite like wrapping my hands around a warm mug of tea as the rain taps against the windowpane. The soothing warmth of tea instantly makes me feel snug and content, making it the ultimate comfort drink for gloomy weather. I always choose a selection of soothing herbal teas such as chamomile, lavender, or ginger, which not only provide warmth but also have calming and digestive properties.

Sometimes, I add some honey or lemon for an extra touch of sweetness and flavor!

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Children: Lice-free Playdays ~ Here are Tips to Make Your Child’s Hair Kuto-Free and Smell Nice!

Play is an important aspect of a child’s life. Whether it’s tumbang preso, luksong tinik, hide-and-seek, or playing house, it’s undeniable that kids just love to play. And it’s even better when they play outdoors!

No matter the weather, playing outside is good for kids. It is an opportunity for them to embark on various adventures, spend quality time with friends, and create the most cherished, fondest childhood memories. Aside from its fun and stress-relieving benefits, playing outdoors is also a way for them to think creatively, interact socially, develop physically, and connect with the environment.  In other words, outdoor play is a way for children to learn.

However, being exposed outdoors also poses harm to our children. In a study conducted by the Pediatric Infectious Diseases Society of the Philippines, over 54.7% of the population of primary school children are infested by head lice, or kuto ~ a tiny parasite that feeds off human blood from the scalp of its host, which renders no benefit but rather pure discomfort, irritability, hassle, and other more serious conditions such as skin infection.

With the goal to continuously raise awareness on head lice infestation issues and promote prevention, Lamoiyan Corporation, maker of Licealiz Head Lice Treatment Shampoo shares tips and hacks to equip moms on how to achieve  kuto-free playdays with their kids!

tips and tricks, children, health and wellness, health, children products, hair products, children health, children issues, products and brands

Minimize Head-to-Head Contact

Head lice do not fly, hop, or jump from one head to another. In fact, their only mode of transmission is through head-to-head contact and the sharing of personal hair accessories according to the Centers for Disease Control and Prevention {CDC}. During playtime, children may naturally put their heads together, and a good way to minimize these interactions is to put long hair in a ponytail or braid. A small amount of hair spray can also help contain stray hairs. Children can also be taught the importance of privacy and ownership of personal belongings to maintain good hygiene. The best approach to instilling habits in children is to help them understand the underlying reasons ~ making it more likely they will follow through and eventually adopt the habits as their own.

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Mum Shares: DOH Launches Multi-Sectoral Initiative To Eradicate Tuberculosis


The Department of Health {DOH} has launched the Philippine Acceleration Action Plan for Tuberculosis {PAAP-TB}, a multisectoral initiative to eradicate tuberculosis {TB} in the country by 2035. The DOH together with the Department of Social Welfare and Development {DSWD}, Department of Education (DepEd), Department of Labor and Employment {DOLE}, and Department of the Interior and Local Government {DILG}, through the PAAP-TB aims to provide wider access to health services, and improved education and public information, social protection, and labor protection to eradicate TB
by 2030.


Tuberculosis is a chronic communicable disease that comes second only to COVID-19 as a leading cause of mortality from a single infectious organism. According to the Global TB Report 2022, the disease accounted for 1.6 million deaths in 2021. In a
preliminary report from the Philippine Statistics Authority (PSA) this year, TB continues to rank 11th among the causes of death in the Filipino population.

OIC Secretary of Health – Maria Rosario Singh-Vergeire delivers opening remarks onthe importance of TB eradication and building a healthy population

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