The news about the coronavirus outbreak is enough to stress anyone, especially mums. After all, we not only worry about ourselves, but more so about our children and our family. Most countries have declared lock-downs. Even our president placed Luzon under enhanced community quarantine. The pandemic has suspended classes and closed down a number of establishments. Along with it the disruption of our normal day-to-day activities. We live in such difficult times that it is a must that we not only watch out for our physical health but also keep tabs on our mental condition. Here are a few tips and tricks on how to fight stress during the Covid-19 outbreak:

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