Life shouldn’t happen to you; you should happen to life and these days you can make the most of life by using a variety of apps for your smart devices. The problem is there’s so many out there how do you know which ones are the best? Here’s a list of apps that can help …
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health apps
Mind Your Moods: Top Tech + Gadgets For Boosting Good Feelings + Gratitude
It’s estimated a huge 350 million people across the globe suffer from depression. From relatively mild feelings of just ‘being in a bad mood’ to chronic depression that requires medication, this condition is clearly extremely common all over the world with a variety of possible symptoms. Whilst severe cases of depression often require professional medical …
#LiveActive With The Philam Vitality Active App
It is rather sad to realize that while most of us would love to enjoy the full benefits of an active and healthy life, not most of us are willing to put in the hard work that goes into achieving this goal. It is easy to include “staying healthy” or “keeping fit” in our New …