Beauty + Wellness: “It Is Not Selfish To Take Care Of Yourself!”

beauty and wellness, health and beauty, women health, women issues

Being a mom is hard work. Whether you are a stay-at-home or a working mom, having to juggle multiple responsibilities and knowing that your offspring’s life highly depends on you can absolutely be dreary. Most of the time, moms need to make personal adjustments too just to cope with such situation. Once you become a mom, you tend to put your little one’s needs first before yours. And that’s where it gets a little too overwhelming.

But when you stop caring for yourself, your ability to care for your child will also be affected. “I am a mom of four and as far as I remember, I spent most of my adulthood caring for my children,” shares Tina, a 43-year-old mom. “I start my day at 5:00am, fixing my kids’ baon and preparing them for school. Once they leave the house, I go on with my usual routine- clean the house, do the laundry, check their assignments, prepare dinner, wash the dishes and then put them to bed. Sometimes my husband jokes that I don’t time for him anymore as I am too focused on being a good mom! But funnily though, that is true. We don’t get to spend quality time anymore,” she quips. “Don’t get me wrong but I love being a mom because it is really fulfilling. It’s just that by being too focused on being a good mom, I have neglected other
important things as well” she added.

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Beauty + Wellness: SvelT’i 4 Everyone

beauty and wellness, beauty products, health and beauty, press release, announcement, promos, promos in the Philippinesbeauty and wellness, beauty products, health and beauty, press release, announcement, promos, promos in the Philippines

Ms. Hannah Locsin, model and Ms. Marga Arenas-Vargas, news anchor

The Importance of Self-Care

In this fast-paced day and age, most of us juggle so many roles and responsibilities that we sometimes forget an important thing ~ looking after our personal needs. And while we are busy ticking off our to-do list, we must not forget one the most important facets in our life and that is self-care.

More often than not, we tend to forget to take care of ourselves and the effects take an alarming toll on our total well-being. No matter how complex or indulgent as it may sound, self-care is of utmost importance in achieving our best self ever. Aside from healthy lifestyle choices such as regular exercise and wholesome diet, pampering yourself is important too. A regular trip to the salon, a relaxing massage or even getting a long overdue facial are needed in order to achieve your best self ever.

SvelT’i 4 Everyone

For the past 4 years, SvelT’i Health and Beauty Centre has made its mission to ensure that each customer look their physical best all the time that is why over the years, SvelT’i has been providing advanced health and beauty services, using only state of the art technology coupled with only the best professionals in the industry to give only the best service to its customers.

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