Mum Finds: Athena ~ Milk For Women

 

If one of your intentions is to be healthier this year, then you might want to start stashing Athena Milk in your pantry. Apart from being formulated to meet women’s special nutritional needs, Athena offers a number of other benefits that any woman will love.

Athena In A Nutshell

products and brands, women health, food, women health, healthy products for women and children, milkNo other milk understands women better. We are always on the go, seeking to strike a balance between work and personal time so we can enjoy life to the fullest. This is why we need to stay fit and attractive, to look good and feel good
whenever we can. We have unique needs that only women like us truly
understand.

Athena has:

  • High Calcium essential for optimum bone health
  • Vitamins D and K, Magnesium and Phosphorus nutrients to help maintain strong bones
  • Low fat so we can enjoy this beverage without the risk of high
    caloric intake
  • Anti-oxidants such as Vitamins A & E and Zinc to help maintain healthy skin and promote optimum immune function

Athena is a delicious beverage made just for us women! It comes in two flavors ~ Milk {Php130.00 for 180 grams and Php273.00 for 400 grams} and Choco {Php130.00 for 180 grams}. It’s available online at www.athena.com.ph and in-store at Mercury Drugstore, Watsons, and Southstar.

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Tips + Tricks: On How To Have A Happy Holidays From Svelt’i

health, tips and tricks, health and beauty, health and wellness, health tips, Christmas, skin care

Christmas season is indeed the most wonderful time of the year. From exciting last-minute shopping sprees to multiple parties and get-together, we really can’t deny that the holidays have finally arrived. But, along with the infectious merriment the holidays bring, there is no denying that all the stress the holiday season brings can absolutely take a toll on our skin, with all the late-night partying, non-stop eating, and horrendous traffic we all have to contend with.

So how do we deal with these skin SOS and still be as glowing and youthful during the holidays?

Always Keep Hydrated

The holidays are the perfect excuse to indulge in booze and stay late at night especially with all the Christmas get-togethers you need to attend. But keep in mind that too much alcohol and less sleep can take a toll on the appearance of your skin.

“Skin care addresses two concerns: wellness and aesthetics or our sense of being attractive, that’s why we do have to take care of our skin and not take it for granted most especially during the holidays which can be really stressful,” emphasizes Dr. Lalaine Salazar, Medical Director of the SvelT’i Health and Beauty Centre in Timog Avenue, Quezon City.

Drinking lots of water can help keep your skin hydrated but there are also other ways of doing so.

Purify And Nourish

No matter how late you come home from a night of drinking and partying, never forget to rid your face first off all the make-up you wore and end your day with nourishing your skin. The thorough cleansing and washing away of make-up before sleeping is also an important part of skin care. To cap the skin care regimen, Dr.Salazar recommends a cleanser that can prevent the onset of pores, blemishes, and acne; it will also improve skin tone and heal any skin inflammation.

After washing your face to get all the make-up gunk off, apply a proper facial serum that provides anti-aging effects accelerated by the climate, stress, and even genetics.

“It makes you look youthful and energetic. Our stem cell ampoule also reduces the appearances of fine lines and wrinkles, improves the skin tone, and softens the skin as well.” Says Dr.Salazar.

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Product Review: Omron Comp Air NE-C801 Nebulizer

 reviews, product reviews, mum finds, health, health and wellness, health products for the family, health products, children health

Gone are the days when nebulizer is only prescribed for people suffering from asthma and other respiratory diseases. Today it is a necessity in every household, especially for those who have babies and small children. The hassle with ordinary and old nebulizer models is that they are so big and bulky and are way too loud. I can clearly remember how my little man would fuss over our big nebulizer’s loud buzzing sound every time he needs to use it for his asthma attacks and bad cases of cough.

This is the reason why I was excited to discover and learn more about the Omron Comp Air NE-C801 Nebulizer model when I attended their launch a few months back. And it did exceed my expectations. It was the smallest and most compact nebulizer around and the most quiet, too!

reviews, product reviews, mum finds, health, health and wellness, health products for the family, health products, children health

Omron previously sent me a Comp Air NE-C801 Nebulizer unit to review. The package comes with the following:

  • Nebulizer kit
  • Inhalation attachments that include a Child Mask {PVC}, an Adult Mask {PVC}, and a Mouthpiece
  • Compressor
  • Air Tube
  • AC adapter
  • Instruction Manual
  • 5 pieces Spare Air Filters
  • Carrying Bag

You will be delighted and surprised to find out that this nebulizer unit that comes in a small dark blue carrying case is so small, making it very easy for mum to stash it in her diaper or overnight bag when traveling with the little ones.

5 Reasons Why You Should Get The Comp Air NE-C801 Nebulizer

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